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Monday, January 27, 2020

Occupational Theory And Well Being

Occupational Theory And Well Being This discussion will be looking at the health needs of an individual and impact these have on health, illness and well-being, in relation to occupational therapy. Firstly it will look at the individual, identifying key aspects of their health and wellbeing. Then it will focus on Occupational therapy, looking at the impact occupational therapy can have on health and well-being. There are 2 appendices attached to enhance the readers knowledge but are not essential to the discussion. It will be set out as an assignment with clear headings. Nathan Como This discussion will be focusing on a 45 year old man called Nathan. He is a first generation British National; his parents were born in Trinidad. In 1984 Nathan married and had a baby. Nathans wife left him, and the baby, when they baby was one. Nathan was unable to cope, went to his doctor and was given antipsychotic medication. He was later diagnosed with schizophrenia (see appendix 1). A few years later, Nathan noticed he was struggling to breathe so went to his general practitioner (GP) who diagnosed him with chronic obstructive pulmonary disease (COPD) (see appendix 2). Nathan is an active smoker and has been since he was young. Nathan has not had a steady job since young but does work to support his family. Nathan was never a particularly social man but did begin to take part in the community when his son was young and his neighbors were regular babysitters. This discussion will focus on the impacts of changes to ones health needs and the effect this has on their occupational balance. Occupational Therapy There are various versions on the definition of occupational therapy. The world federation of occupational therapists (WFOT, 2004) defines occupational therapy as a profession concerned with promoting health and wellbeing through occupation. An occupational therapist views the participation in occupations as stimulating for an individuals health and wellbeing (Wilcock, 1993). It is important to remember that although occupations are often assumed to be healthy or productive this is not always the case as: binge drinking, smoking and risky sports, can all be described as occupations; these could all have a detrimental effect on ones health and wellbeing. It can be concluded that without the ability to complete occupations it can then be assumed that a person will not lead a healthy or productive life. Occupational therapists aim to identify an individuals occupational identity. This can be described as who the individual sees themselves as and who they would like to aim to be (Duncan, 2006). People all have a different view of who they are and how they see themselves within a community. This is important for occupational therapists to establish as each client they meet with will have a different occupational identity (another reference). Additionally it is core to an occupational therapist to establish the individuals occupational performance. This has been defined as some kind of purposeful and goal directed activity (Crabtree, 2003) or Duncan (2006) defines occupational performance as what his or her (the individual) physical, cognitive and social abilities are. Crabtrees (2003) definition of occupational performance includes the words purposeful activity. There is a great debate among occupational therapists as to the meaning behind purposeful activity (and if this indeed the r ight word to be used in a definition). A purposeful activity to one person may not be the same to someone else. For Nathan, carrying out simple everyday tasks may be difficult due to his breathing, so a purposeful task may be to have a shower independently. For others a shower may just be seen as a basic human need and not purposeful at all. It is all based upon the individual and what it means to them. When a person develops an illness there occupational balance can be disturbed and they need to re-adjust their lives to ensure they continue to have an occupational balance. Occupational balance can be defined as a combination of self-care, play, work and rest (Wilcock et al, 1997) or self-care, productivity and leisure (Le Boutillier and Croucher, 2010). Additionally that it is through occupations that a healthy physical and mental wellbeing is obtained (Wilcock et al, 1997). The college of occupational therapy (COT), 2006 suggests that individuals have a built in drive and need to be active and to partake in occupations. Occupation is central to the existence of individuals, groups and communities COT, 2006. Without occupations people would never reach the potentials within themselves or the world, (Wilcock, 1993). The COT report that if people are deprived of activity or have limited access to a wide variety of occupations both their physical and psychological health will suffer. Children take part in occupations largely to learn and develop whereas adults complete occupations to contribute to the community and to be rewarded for their contribution. It can be very important to some that they establish a role for themselves. For Nathan his roles within his life have developed and changed. He was a husband for a short time, a father to Saul, but this was partially shared with his neighbours. It is reported by the COT, 2006 that the older generation use occupations to support their independence and to give them a role within a community or society. Maintaining a routine of occupations, that, have meaning to an individual, can provide a structure and sense of purpose and direction to life to an individual. Irrelevant of disability/disease an individual can carry out a routine which can provide fee lings of identity, normality and wellbeing. Therefore any disruption to the routine thanks to illness, injury or environmental challenges can lead to dissatisfaction, disorientation and distress for the individual. Occupation is, therefore, essential for good mental health and wellbeing COT, 2006. When a person is unable to engage in occupation, whether due to personal, social or environmental factors, the occupational therapist works with her or him to develop skills, challenge inequalities and promote social inclusion COT, 2006. Occupational therapists believe that occupational competency (another reference) in everyday activities depends on the interaction between the individual; their occupations (the things they do) and the individuals environment. It has been reported that an individuals wellbeing is directly related to the quality of this interaction. Duncan (2006) reports that when an individual is temporarily or permanently unable to relate or engage in the roles, relationships and certain occupations expected of someone of a similar age and sex; within a particular culture, it can be assumed the individual has an occupational dysfunction. Kielhofner, 2009, states that occupational dysfunction occurs when an individual does not have the capacity to choose, perform or organise occupations or the ability to choose a pattern of occupational behavior that facilitates a quality of life. How would an Occupational Therapist Assess and choose interventions for Nathan? Reed and Sanderson (1999) report that there are 7 key reasons why occupational therapists should use models and the advantages of a model based practice. Models provide a link between theory and practice, define and focus the area of interest for the OT, provide a framework for assessment, intervention and evaluation, contribute to a sound philosophical basis, use of common vocabulary to communicate ideas, provides a professional unity and the use of common themes throughout all models; such as concern for the individual, the value of human occupation and looking at an individual holistically. Although models give a good grounding and starting point for occupational therapists, it is important to remember they are just that; a starting point. They do not include details on every aspect or outcome that may occur and they assume a basic knowledge of the key attributes expected of an occupational therapist. Models are used to guide practice but not to dictate. Models are sometimes used as the boundaries of the occupational therapy intervention, as practitioners come across new patients with varying conditions and they may not fit neatly into an existing model. It is important for an occupational therapist to note that models are inclusive not exclusive and in these cases the practitioner should be experienced enough to notice the need to perhaps adapt a model or develop a new one. An occupational therapist should also be mindful of models become out of date as practice is evolving all the time so using an old model may result in out of date practice (Feaver and Creek, 1993). Kielhofner (2009) discusses the Model of Human Occupation, within which he reports that volition (what values an individual has, the interests an individual finds satisfying and how an individual is able to interact within the world) leads to the choice of occupational activities (functional and dysfunctional occupations). If an individual has a mental health problem it may contribute to the i ndividual being unable to assess their personal interaction within the world and may result in a change in how a person interacts within the world (Crist et al, 2000); resulting in a change in their occupations. Nathan has been diagnosed with schizophrenia, as a result his views and how he is viewed within society has changed. There is a lot of stigma and stereotypes related to schizophrenia, a study by Angermeyer and Matschinger (2004) looked at the stereotypes a person with schizophrenia experiences. They concluded that the most common are people believing they are incompetent, unpredictable and also dangerous. As a result individuals with mental health illnesses find themselves socially excluded, with no one to turn to. For an individual such as Nathan who has been diagnosed with schizophrenia but has been receiving successful treatment for a number of years, this could be extremely frustrating. Morgan (2007) reports that people with mental health illnesses are the most excluded population. This statement is also supported by Le Boutillier and Croucher (2010). The definition of social inclusion is a debated one, it is highly inconsistent and comes with ambiguity. A report by Le Boutillier and Croucher (2010) argues that social inclusion is more than just engaging in community activity within the physical presence, as this doesnt necessarily imply that the individual feels included. Nathan began to attend community activities when his son was younger thanks to a family who would regularly babysit for him. They encouraged him to attend the local church and also become more involved within the community. It can be argued that although Nathan was actively involved in the community for a short while did he really feel included? The media portray schizophrenia in a bad light only highlighting the bad symptoms (mentioned earlier being incompetent, unpredictable and also dangerous) and not addressing the positive ones or identifying that it is a manageable illness. As a result it is often recorded that not only is it a stereotype of the individual s who do not suffer from a mental health illness but also it is often the individuals with the illness who feel they are incapable to socialising with others and being involved for fear of how they may react. Individuals feel fear and rejection, as a result of their mental illness, and lack a sense of connection and belonging. Le Boutillier and Croucher (2010) also identify that individuals who are not socially active within their community still may feel socially included, again emphasising the fact that it is not just physically attending community activities which can cause an individual to feel included. Other authors report social inclusion as being the ability of an individual to fit into a community by conforming to its traditional values of housing, education and employment (Lloyd et al 2006). Others refer to social inclusion including the social, psychological and physical components but emphasising the individuals sense of belonging and the importance of a support network (Labonte, 2004). However Le Boutillier and Croucher (2010) report that feeling socially included must also include personal meaning, an individual should feel involved and feel connected to the community, not just simply an individual physically engaging within the community. Therefore all these views indicate that how the individual perceives themselves within a community will determine whether they view themselves as socially included; it is highly individual. From this information it would be hard to conclude as to whether Nathan was feeling socially excluded as it is an individual view. An occupational therapist would need to conclude with their service user what their view of social inclusion means to their specific environment. A study by Le Boutillier and Croucher (2010) report that the occupational aspects associated with social inclusion are; self care, leisure, productivity, occupational deprivation, occupational alienation, occupational balance, habits, roles routines an d occupational performance. It states that all these aspects help an individual to feel more socially included or may cause them to feel isolated depending. For occupational therapists, the three main occupational performance areas are self-care, leisure and productivity (work). A study completed by Moyer (2000) looked at the impact of work for individuals with mental health illnesses. He looked at work as a means of integrating into a community, not just as an income as work can be voluntary or within home management. He identified that work helps to develop a persons confidence, identity and self-esteem. It also establishes a role for the person within a community. Nathan has not had a stable job since he left school but has been working constantly. The reasons behind his nomadic style are not clear but could be due to his schizophrenia and the social exclusion he receives when colleagues, employers or customers discover his illness. It has also been recently discussed by Sweetsur, 2009 that many individuals with a mental health illness are seen to be critically ill and are not seen as people who are able to carry out work when well. S weetsur, 2009 also suggests that mental health institutions are not promoting people back to work or encouraging them to better themselves. If the people working with and for individuals with mental health illnesses are not promoting work then it is not surprising that society has the view that people with mental health problems are incapable of working. If an individual is not working they will not be fulfilling the productivity aspect to ensure they have occupational balance. Conclusion From the above information it is clear to conclude that one key trend throughout this discussion is the prominence of client centred practice. The fact that every individual is different and there is no clear definition, model or practice that will fit two clients. Using this information it is very hard to establish Nathans particular health needs as the information provided is limited. Assumptions would need to be made in all aspects of his life. It is clear from the above that occupational therapists believe to ensure an individual is healthy they should partake in occupations which are purposeful and meaningful to the individual. When an individual becomes injured, has a disability or something affects their environment resulting in them no longer being able to partake in occupations it causes an occupational dysfunction. Occupational therapists use models to help asses and implement plans for the individual although it is essential that the practitioner understands the limitations of models. References Angermeyer M and Matschinger H (2004) The Stereotype of Schizophrenia and Its impact on Discrimination Against People With Schizophrenia: Results From a Representative Survey in Germany. Schizophrenia Bulletin 30(4) 1049-1061. Accessed 03.11.10 via http://schizophreniabulletin.oxfordjournals.org/content/30/4/1049.full.pdf Boyer G, Hachey R and Mercier, C (2000) Perceptions of Occupational Performance and Subjective Quality of Life in Persons with Severe Mental Illness. Occupational Therapy in Mental Health,15(2)1-15. Accessed 02.11.10 via http://0eb.ebscohost.com.serlib0.essex.ac.uk/ehost/pdfviewer/pdfviewer?vid=5hid=105sid=89328e11-b7d8-4de4-97ad-93b4e1890459%40sessionmgr104 Cao V, Chung C, Ferreira A, Nelken J, Brooks D and Cott C (2010) Changes in Activities of Wives Caring for Their Husbands Following Stroke. Physiotherapy Canada, 62 (1) 35-43. Accessed 02.11.10 via http://0-web.ebscohost.com.serlib0.essex.ac.uk/ehost/pdfviewer/pdfviewer?vid=10hid=109sid=416f83bf-4f0b-4fbf-8f04-2db73ffdc44c%40sessionmgr111 College of Occupational Therapists (2006) Recovering ordinary lives: the strategy for occupational therapy in mental health services 2007-2017. London: COT. Accessed 01.11.10 via http://www.cot.co.uk/MainWebSite/Resources/Document/ROL_Vision_2010.pdf Crabtree J (2003) Occupational Performance. Occupational Therapy in Health Care, 17(2), 1-18 Creek J (2010) The core concepts of occupational therapy: A dynamic Framework for practice. London: Jessica Kingsley Publishers Crist P, Davis, C and Coffin, P (2000) The Effects of Employment and Mental Health Status on the Balance of Work, Play/Leisure, Self-Care, and Rest. Occupational Therapy in Mental Health, 15(1), 27-42 Duncan E (2002) Foundations for Practice in Occupational Therapy. Elsevier Ltd, London. Feaver S and Creek J (1993) Models for practice in occupational therapy. British Journal of Occupational Therapy 56(2) 59-62. Gronkiewicz C and Borkgren-Okonek M (2004) Acute exacerbation of COPD: nursing application of evidence-based guidelines. Critical Care Nursing Quarterly, 27(4), 336-352. Honey A (1999) Empowerment versus power: Consumer participation in mental health services. Occupational Therapy International, 6(4), 257-276 Kielhofner, G (2009) Conceptual Foundations of Occupational Therapy Practice. F.A. Davis Company. Philadelphia, USA Labonte R (2004) Social inclusion/exclusion: dancing the dialectic. Health Promotion International, 19(9), 115-21. Accessed 02.11.10 via http://heapro.oxfordjournals.org/content/19/1/115.full Le Boutillier, C. Croucher, A. (2010) Social Inclusion and Mental Health, British Journal of Occupational Therapy, 73(3) pp.136 139 Lloyd C, Tse S, Deane FP (2006) Community participation and social inclusion: how practitioners can make a difference. Australian e-journal for the Advancement of Mental Health, 5(3) Accessed 02.11.10 via http://www.qldalliance.org.au/resources/items/2009/09/294410-upload-00001.pdf Lloyd C, Waghorn G, Williams PL (2008) Conceptualising recovery in mental health rehabilitation. British Journal of Occupational Therapy,71(8), 321-28 Molineux M (2004) Occupation for Occupational Therapists. Blackwell Publishing Ltd, Oxford. http://books.google.co.uk/books?hl=enlr=id=-UeXMIL3B0Coi=fndpg=PR9dq=Molineux+social+exclusionots=-HzrxHwTFmsig=C1vzJYcR7HY6IcdicghK5D5aQAI#v=onepageq=Molineux%20social%20exclusionf=false Morgan C, Burns T, Fitzpatrick M, Pinfold V and Priebe S (2007) Social exclusion and mental health Conceptual and methodological review. British Journal of Psychiatry, 191, 477-483. Retrieved 01.11.10 from http://bjp.rcpsych.org/cgi/reprint/191/6/477 Petty T (2000) COPD: interventions for smoking cessation and improved ventilatory function. Geriatrics, 55(12), 30. Reed K and Sanderson S (1999) Concepts of Occupational therapy (4th Ed). Lippincott Williams Wilkins. Maryland, Usa. Accessed 02.11.10 via http://books.google.co.uk/books?hl=enlr=id=1ZE47g_IRTwCoi=fndpg=PR7dq=occupational+therapy+modelsots=sJkzgUie_Psig=6z3WRZ5AlTAfifSKZqPkkkO_n68#v=onepageq=occupational%20therapy%20modelsf=false Reilly M (1962) Occupational Therapy Can Be One Of the Great Ideas of 20th Century Medicine. The American Journal of Occupational Therapy, 16 (1) 87-105. Accessed 16.10.11 via http://moodle.essex.ac.uk/file.php/1640/future_OT.pdf Schermer T, Weel C, Barten F et al. (2008). Prevention and management of chronic obstructive pulmonary disease (COPD) in primary care: position paper of the European Forum for Primary Care. Quality in Primary Care. 16 (5), p363-377. Sweetsur D (2009) Schizophrenia and the work ethic: is it time to stop thinking and start doing? Mental Health Occupational Therapy, 14 (3) 106-107 WFOT (2004) What is OT? Retrieved 13-10-2010 from: http://www.wfot.org/information.asp Wilcock A (1993) A theory of the human need for occupation. Occupational Science: Austrialia, 1 (1) 17-24 Wilcock A, Chelin M, Hall M, Hamley N, Morrison B, Scrivener L, Townsend M and Treen K (1997) The relationship between occupational balance and health: A pilot study Occupational Therapy International, 4(1), 17-30. Accessed 02.11.10 via http://0-web.ebscohost.com.serlib0.essex.ac.uk/ehost/detail?vid=11hid=109sid=416f83bf-4f0b-4fbf-8f04-2db73ffdc44c%40sessionmgr111 Yuil C, Crinson I and Duncan E (2010) Key Concepts in Health Studies. SAGE Publications Ltd. London. Accessed 04.10.10 via http://www.nice.org.uk/nicemedia/live/13029/49397/49397.pdf Appendix 1 Schizophrenia When someone believes untrue things about their cultural society and has considered to have lost touch with reality they are generally diagnosed with a form of psychosis such as schizophrenia (Morrison et al 2008). Psychosis itself is a persons belief in events in reality that are imaginary or unreal (NHS, 2010). Individuals who develop schizophrenia are will never be the same as another schizophrenic as they all bring their own individual experiences and symptoms (NICE,2010).Other mental illness involve psychosis, but what separates schizophrenia from bipolar disorder (a.k.a manic depression) for instance, is that the patients problems are not centred exclusively around their mood (Morrison et al 2008). Schizophrenics may also, believe that they have great powers and abilities (Morrison et al 2008), have strange changes in behaviour or find it difficult to concentrate even on everyday tasks (NHS, 2010). It is quite possible that Nathan could be further diagnosed as having paranoid s chizophrenia as his symptoms largely relate to this form of psychosis. Negative symptoms for the illness also exist such as low mood and being social withdrawn (NHS, 2010). There is some confliction within literature as it seems that personal and professional ideas differ with regards to recovery from schizophrenia (Rethink 2010). Professionals may view recovery as completely overcoming the symptoms of the illness, most patients, carers and some organisations try to view recovery in terms of achieving personal goals and targets such as returning to work or having an active social life (Rethink 2010 Morrison et al 2008). While some research suggests that some patients do make a full recovery (but often over very long periods of time), there is still variation between individuals and it is not the case for everyone (Morriosn et al 2008). For these individuals, finding ways of managing their illness through medication and therapy in order to rebuild their lives to a level that they can cope with, gives them and their carers their own personal sense of recovery (Morrison et al 2008). NICE, 2010 report that inequalities in mental health services are common and especially for clients from Afro-Caribbean origins to access UK services.

Sunday, January 19, 2020

Deception Point Page 17

Rachel could only stare. I traveled three thousand miles for this kind of hospitality? This guy was no Martha Stewart. â€Å"With all due respect,† she fired back, â€Å"I am also under presidential orders. I have not been told my purpose here. I made this trip on good faith.† â€Å"Fine,† Ekstrom said. â€Å"Then I will speak bluntly.† â€Å"You've made a damn good start.† Rachel's tough response seemed to jolt the administrator. His stride slowed a moment, his eyes clearing as he studied her. Then, like a snake uncoiling, he heaved a long sigh and picked up the pace. â€Å"Understand,† Ekstrom began, â€Å"that you are here on a classified NASA project against my better judgment. Not only are you a representative of the NRO, whose director enjoys dishonoring NASA personnel as loose-lipped children, but you are the daughter of the man who has made it his personal mission to destroy my agency. This should be NASA's hour in the sun; my men and women have endured a lot of criticism lately and deserve this moment of glory. However, due to a torrent of skepticism spearheaded by your father, NASA finds itself in a political situation where my hardworking personnel are forced to share the spotlight with a handful of random civilian scientists and the daughter of the man who is trying to destroy us.† I am not my father, Rachel wanted to shout, but this was hardly the moment to debate politics with the head of NASA. â€Å"I did not come here for the spotlight, sir.† Ekstrom glared. â€Å"You may find you have no alternative.† The comment took her by surprise. Although President Herney had said nothing specific about her assisting him in any sort of â€Å"public† way, William Pickering had certainly aired his suspicions that Rachel might become a political pawn. â€Å"I'd like to know what I'm doing here,† Rachel demanded. â€Å"You and me both. I do not have that information.† â€Å"I'm sorry?† â€Å"The President asked me to brief you fully on our discovery the moment you arrived. Whatever role he wants you to play in this circus is between you and him.† â€Å"He told me your Earth Observation System had made a discovery.† Ekstrom glanced sidelong at her. â€Å"How familiar are you with the EOS project?† â€Å"EOS is a constellation of five NASA satellites which scrutinize the earth in different ways-ocean mapping, geologic fault analyses, polar ice-melt observation, location of fossil fuel reserves-â€Å" â€Å"Fine,† Ekstrom said, sounding unimpressed. â€Å"So you're aware of the newest addition to the EOS constellation? It's called PODS.† Rachel nodded. The Polar Orbiting Density Scanner (PODS) was designed to help measure the effects of global warming. â€Å"As I understand it, PODS measures the thickness and hardness of the polar ice cap?† â€Å"In effect, yes. It uses spectral band technology to take composite density scans of large regions and find softness anomalies in the ice-slush spots, internal melting, large fissures-indicators of global warming.† Rachel was familiar with composite density scanning. It was like a subterranean ultrasound. NRO satellites had used similar technology to search for subsurface density variants in Eastern Europe and locate mass burial sites, which confirmed for the President that ethnic cleansing was indeed going on. â€Å"Two weeks ago,† Ekstrom said, â€Å"PODS passed over this ice shelf and spotted a density anomaly that looked nothing like anything we'd expected to see. Two hundred feet beneath the surface, perfectly embedded in a matrix of solid ice, PODS saw what looked like an amorphous globule about ten feet in diameter.† â€Å"A water pocket?† Rachel asked. â€Å"No. Not liquid. Strangely, this anomaly was harder than the ice surrounding it.† Rachel paused. â€Å"So†¦ it's a boulder or something?† Ekstrom nodded. â€Å"Essentially.† Rachel waited for the punch line. It never came. I'm here because NASA found a big rock in the ice? â€Å"Not until PODS calculated the density of this rock did we get excited. We immediately flew a team up here to analyze it. As it turns out, the rock in the ice beneath us is significantly more dense than any type of rock found here on Ellesmere Island. More dense, in fact, than any type of rock found within a four-hundred-mile radius.† Rachel gazed down at the ice beneath her feet, picturing the huge rock down there somewhere. â€Å"You're saying someone moved it here?† Ekstrom looked vaguely amused. â€Å"The stone weighs more than eight tons. It is embedded under two hundred feet of solid ice, meaning it has been there untouched for over three hundred years.† Rachel felt tired as she followed the administrator into the mouth of a long, narrow corridor, passing between two armed NASA workers who stood guard. Rachel glanced at Ekstrom. â€Å"I assume there's a logical explanation for the stone's presence here†¦ and for all this secrecy?† â€Å"There most certainly is,† Ekstrom said, deadpan. â€Å"The rock PODS found is a meteorite.† Rachel stopped dead in the passageway and stared at the administrator. â€Å"A meteorite?† A surge of disappointment washed over her. A meteorite seemed utterly anti-climactic after the President's big buildup. This discovery will single-handedly justify all of NASA's past expenditures and blunders? What was Herney thinking? Meteorites were admittedly one of the rarest rocks on earth, but NASA discovered meteorites all the time. â€Å"This meteorite is one of the largest ever found,† Ekstrom said, standing rigid before her. â€Å"We believe it is a fragment of a larger meteorite documented to have hit the Arctic Ocean in the seventeen hundreds. Most likely, this rock was thrown as ejecta from that ocean impact, landed on the Milne Glacier, and was slowly buried by snow over the past three hundred years.† Rachel scowled. This discovery changed nothing. She felt a growing suspicion that she was witnessing an overblown publicity stunt by a desperate NASA and White House-two struggling entities attempting to elevate a propitious find to the level of earth-shattering NASA victory. â€Å"You don't look too impressed,† Ekstrom said. â€Å"I guess I was just expecting something†¦ else.† Ekstrom's eyes narrowed. â€Å"A meteorite of this size is a very rare find, Ms. Sexton. There are only a few larger in the world.† â€Å"I realize-â€Å" â€Å"But the size of the meteorite is not what excites us.† Rachel glanced up. â€Å"If you would permit me to finish,† Ekstrom said, â€Å"you will learn that this meteorite displays some rather astonishing characteristics never before seen in any meteorite. Large or small.† He motioned down the passageway. â€Å"Now, if you would follow me, I'll introduce you to someone more qualified than I am to discuss this find.† Rachel was confused. â€Å"Someone more qualified than the administrator of NASA?† Ekstrom's Nordic eyes locked in on hers. â€Å"More qualified, Ms. Sexton, insofar as he is a civilian. I had assumed because you are a professional data analyst that you would prefer to get your data from an unbiased source.† Touche. Rachel backed off. She followed the administrator down the narrow corridor, where they dead-ended at a heavy, black drapery. Beyond the drape, Rachel could hear the reverberant murmur of a crowd of voices rumbling on the other side, echoing as if in a giant open space. Without a word, the administrator reached up and pulled aside the curtain. Rachel was blinded by a dazzling brightness. Hesitant, she stepped forward, squinting into the glistening space. As her eyes adjusted, she gazed out at the massive room before her and drew an awestruck breath.

Saturday, January 11, 2020

Ballroom Dancing

20 TYPES OF BALLROOM DANCING Cha Cha The Cha Cha is a lively, flirtatious ballroom dance full of passion and energy. The classic â€Å"Cuban motion† gives the Cha Cha its unique style. Partners work together to synchronize each movement in perfect alignment. Foxtrot The Foxtrot is a ballroom dance that is lots of fun and simple to learn†¦ an excellent dance for beginners. The Foxtrot is a smooth dance in which dancers make long, flowing movements across the floor. Jive Jive is a ballroom dance style that originated in the United States from African-Americans. It is a lively form of Swing dance, and a variation of the Jitterbug. Lindy Hop The Lindy Hop is the ballroom dance considered to be the father of all Swing dances. It is known for its unique, athletic style, and often contains aerial jumps, twists and flips. Mambo The Mambo is one of the most sensual and emotional Latin American ballroom dances. Swaying hip movements, facial expressions, arm movements and holds all add to the sensuality of the dance. Paso Doble The Paso Doble is one of the liveliest ballroom dances, originating in southern France. It is modeled after the sound, drama, and movement of the Spanish bullfight. Quickstep The Quickstep is a quick version of the Foxtrot. It is a ballroom dance comprised of extremely quick stepping, syncopated feet rhythms, and runs of quick steps. The Quickstep is exciting to watch, but among the most difficult of all the ballroom dances. Rumba The Rumba is considered by many to be the most romantic and sensual of all Latin ballroom dances. It is often referred to as the â€Å"Grandfather of the Latin dances. † Samba Possibly the most popular of all Brazilian ballroom dances, the Samba is popular with young people as well as older generations. The Samba can be performed solo or with a partner. Tango The Tango is one of the most fascinating of all ballroom dances. This sensual ballroom dance originated in South America in the early twentieth century. Viennese Waltz The Viennese Waltz is a quick rotating ballroom dance with a subtle rise and fall. It is considered by most to be one of the most difficult dances to learn. The simple and elegant rotational movement characterizes the Viennese Waltz. Waltz The Waltz is one of the smoothest ballroom dances. It is a progressive dance marked by long, flowing movements, continuous turns, and â€Å"rise and fall. The dance is so graceful and elegant, Waltz dancers appear to glide around the floor with almost no effort. East Coast Swing East Coast Swing (ECS) is a form of social partner dance. It belongs to the group of swing dances. It is danced under fast swing music, including rock and roll and boogie-woogie. Orininally known as â€Å"Eastern Swing† by Arthur Murray Studios, the name East Coast Swing became more common betwe en 1975 and 1980. Bolero Bolero is a genre of slow-tempo Latin music and its associated dance and song. There are Spanish and Cuban forms which are both significant and which have separate origins. 1]The term is also used for some art music. In all its forms, the bolero has been popular for over a century. The Day We Fall in Love – Park Shin  Hye Korean Version : Eonjebuteo yeosseulkka nae mame jakku deureowa Dugun dugun tteolryeowa jageun neoui misokkajido Oraen sigan dongan na gidaryeoun unmyeong gateun sarang Geugeon neoyeosseo, nan alsu isseo Oh~ nae sarang geudaeran geol Geudaeneun nae mame on jongil noganaerin somsatang gata Geudaeneun nae mame nunbusige dagaon mujigae gata Naegeman deulrige dalkomhan mogsoriro yaegihaejulhae Cheoeumbuteo geudae maeum do everyday loving me saranghae just be my love Waenji jakku utge dwae jangnanseureon ne moksori Jageun du nune bichin nae moseub majeodo tteolryeowa Oraen sigan dongan na gidaryeoun unmyeong gateun sarang Geugeon neoyeosseo nan alsuisseo Oh~ nae sarang geudaeran geol Geudaeneun nae mame on jongil noganaerin somsatang gata Geudaeneun nae mame nunbusige dagaon mujigae gata Naegeman deulrige dalkomhan mogsoriro yaegihaejulhae Cheoeumbuteo geudae maeum do everyday loving me saranghae just be my love Geudaen aranayo Uri ireohge saranghage doeneun nal Geudaen mideonnayo Haneureseo bonael kkyupiteu hwasareul Geureohge dagaon gijeokeui seonmul gateun geudael saranghae Yeongwonhi hamkkehaejwo Everyday loving me saranghae Just Be My Love English Version : Since when is it, You come into my heart My heart keep thumping even for your little smile For along time, I’ve been waiting for this fate like love It’s you, I know it. Oh~ That my love is you You’re like a cotton candy that melting my heart all day. You’re like rainbow that coming dazzlingly into my heart Will you whispered me with your sweet voice That from the beginning your heart everyday loving me too I love you just be my love. Why I keep laughing when i heard your playful voice When your two little eyes stare at me, I even trembling like this For along time, I’ve been waiting for this fate like love It’s you, I know it. Oh~ That my love is you You’re like a cotton candy that melting my heart all day. You’re like rainbow that coming dazzlingly into my heart Will you whispered me with your sweet voice That from the beginning your heart everyday loving me too I love you just be my love. Do you know? The day we fall in love like this Do you believe? The Cupid’s arrow sent from Heaven I love you who come like miracle’s gift Let’s be together forever. loving me everyday I love you just be my love

Friday, January 3, 2020

For many decades, many have tried to obtain a perfect...

For many decades, many have tried to obtain a perfect mixture of a healthy state of mind in relation to a healthy body. In order to do this, people exercise their bodies along with their minds. However, overly exercising can lead to consequences. As a result, a balance needs to be met. When displaying too many hard core views, the mixture of a healthy mind and a healthy body disappears. Therefore, it is very important to obtain a balance with strict rules along with some imagination. When looking at facts, it is always one sided, but when using an imagination, the possibilities become endless and can be looked upon as positive. In the novel Hard Times, there are characters that display a strict view on facts rather than imagination. The†¦show more content†¦Another example of how Thomas Gradgrind’s teachings have failed is Louisa. Louisa sacrifices herself as a wife to Josiah Bounderby in order to give Tom more freedom and to make Thomas Gradgrind happy. Ultimately, s he is very unhappy and just a way to get her family into Josiah Bounderby’s business. As a result of two poor outcomes of factual learning failures, it is safe to conclude that the teachings of Thomas Gradgrind are at fault. Opposed to Thomas Gradgrind is Josiah Bounderby. He does not believe in education and doesn’t think that it is useless to be teaching. The conflict that Thomas Gradgrind faces with Josiah Bounderby is that they are both different representations on how to educate their children. Although they both share the views of factual knowledge, the twists in their views are how important education is. Thomas Gradgrind is extremely strict with the rules and cannot stray from his set standards. However, Josiah Bounderby says that education is â€Å"to be tumbled out of doors, necks and crops and out upon the shortest allowance of everything except blows† (Dickens 314). It is evident to say that Josiah Bounderby sees a strict education as unnecessary an d does not think it should exist. Josiah Bounderby owns a bank and a factory and has a good living. He has high political standards and is considered a very powerful man. Most people look up to Josiah Bounderby with high regard since he is wealthy. Due to his â€Å"self made† lies, he thinksShow MoreRelatedEnergy Sector11370 Words   |  46 Pagesto push forward their energy sectors, aiming to have enough resources to sustain their growing perspectives. Within the energy sectors, the electricity sector is considered a strategic one, considering the increase of electricity demand occurred during the last 15 years all over the world, and especially in Europe and United States. For that reason, in order to assure the efficiency and rationality of this essential sector, some adjustments have been made in it legal and political frame. 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